Neurofeedback and Post Traumatic Stress Disorder (PTSD)

Neurofeedback (NFB) is a promising tool for treating PTSD, helping people train their brains to regulate emotions and reduce symptoms. While research shows encouraging results—especially for complex trauma—many studies still lack the rigorous design needed to confirm just how effective it is. Combining NFB with psychotherapy also brings unique challenges, like navigating the shifts in identity and emotional regulation that come with healing.